【What is Grounding】When you walk barefoot on the earth. The earth's electrons (negative charges) flow into your body to eliminate Electro-Static (Positive charges). If the Electro-Static can't be eliminated for a long time, it makes irritable, affects our sleep, causes different kinds of inflammation. That’s why Grounding is very good for healthy.
【How to Ground】When you walk barefoot on the grass. The earth's electrons flow into your body. That’s because the grass is conductive to earth. The same thing happens when your skin touch LekDrok grounding yoga mat since it is conductive which connects earth by grounding plug.
